Ｗａｌｋｉｎｇ

Effect achieved by walking
･The cardiopulmonary function rises.
･The blood vessel is made strong.
･The bone is made strong.
･The lifestyle disease is prevented.
･Working of the brain is made active.
･A body not tired easily is made.
･The foot increases the number of muscles of the bone.
・It is relieved one's stress

Walking is a first step to health. It leads to various, sick prevention by walking, and the body can be maintained to health. It is a page that learns a more effective walking.

Baseball!!

I want to introduce a lot of baseballs of the fan all over the world. It is high school Tamaco to develop an exciting game hot today though a lot of stars in Japan such as Ichiro and Matsui active by the major leager as for baseball are recalled. It that throws the desire at one sphere an aim sphere is Koshien as for Koshien. Everybody also worked on high school days hard, and such every day like extracurricular activities etc. is made to be recalled for instance. Will you assist in Tamaco who holds out in Koshien?

Diet

Diet is important to keep weigts, prevent obesity and keep body healty. Recently, fat people habe been increasing because of fat food like fast food. In Japan, it is popular diet whish use soy beans. So, I introduce some healthy food using soy beans. Soy beans' burgers, tofu burgers and soy beans' cookies are popular food. These are delicious and healthy. Have you ever tried to them? I introduce this store called 'Burgermate'.

This store sells various of healthy burgers. So,I recommend you to go there to eat delicious hamburgers.